Benefits

Physical

Strengthen mass and skeleton system. Better understand of breathing.

Foster peace of mind and focus on positive thought.

Raises awareness of child’s feelings and provides tools to express themselves.

Increases and gross psychomotor work; Increase coordination, laterality and balance.

Teaches how to play with other children while respecting and sharing their space. Helps children to have more Empathy.

Stimulates the connection with the creator and the Universe.