Benefits

 

Physical

Strengthen  mass and skeleton system. Better understand of breathing.

 

 Mental

Foster peace of mind  and focus  on positive thought.

 

 Emotional

Raises  awareness of child’s feelings and provides tools to express themselves.

 

Psychomotor

Increases and gross psychomotor work; Increase coordination, laterality and balance.

 

 Social

Teaches how to  play with other children while respecting and sharing their space. Helps children to have more Empathy.

 

Spiritual

Stimulates the connection with the creator and the Universe.